Asociación Shotokan Karate-do Tradicional España

EXAMEN J.K.A. 1er Kyu /1er DAN

Kihon

1 Sambon -Renzuki

=> => => (Avanzando)

2. Age Uke - Gyaku Zuki

<=< <=< <=< (Retrocediendo)

3. Chudan Soto Uke -Yoko Empi - Yoko Uraken Uchi

=> => => => => => => => => (Avanzando)

4. Chudan Uchi Uke - Kizami Zuki - Gyaku Zuki

<=< <=< <=< <=< <=< <=< <=< <=< <=< (Retrocediendo)

5. Shuto Uke - Nukite

=> => => (Avanzando)

6. Mae Geri -Ren Geri (Chudan+Jodan). (Dos vueltas 1 por Kamae)

<= <= <= (Mawate / Giro).

=> => => (Mawate / Giro).

7. Yoko Geri Keage - Yoko Geri Kekomi (en Kiba Dachi cambiando la pierna).

=> => => (Mawate / Giro).

8. Yoko Kekomi - Mawashi Geri (Zenkutsu Dachi). (Dos vueltas 1 por Kamae).

<= <= <= (Mawate / Giro).

=> => => (Mawate / Giro).